The Credibility Crisis: Navigating Online Fitness Influencer Culture According to New Research
Four out of ten American adults now get their health and fitness advice from social media influencers and podcasts. With summer just around the corner,
Health news that matters, plus interviews with the thinkers, creators, and experts shaping the future of health & fitness.
Four out of ten American adults now get their health and fitness advice from social media influencers and podcasts. With summer just around the corner,
Welcome back to Stronger Weekly! I’m your host, Jesse Carriageette, and today we’re diving deep into a topic that’s been making waves in the health
Safe Workouts After 30: Why Exercise Selection Matters More Than Ever If you’re over 30, juggling work, family, and limited free time, the last thing
https://www.youtube.com/watch?v=j5vOEoS5-Fs Most people spend years in the gym without seeing the results they want. They work hard, sweat for hours, and follow a plan they
https://www.youtube.com/watch?v=FcsUrZqOFGk Ever hit a wall in the gym where you lift heavy but still feel soft? Or wonder if cold plunges kill your gains? Real
https://www.youtube.com/watch?v=bdAvJMyvDM8&t=3s America faces a brutal addiction crisis. Fentanyl kills about 80,000 people each year. Alcohol use disorder takes even more, around 140,000 lives and injuries.
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Stronger weekly is a podcast about optimizing health and breaking free from the habits and distractions that hold us back. We cover fitness, mental health, parenting, mindfulness, addiction, and everything in between.
Hosted by veteran, fitness expert, and healthcare executive Jesse Carrajat, each episode explores what it means to live fully—through honest conversations with thinkers, creators, and everyday people who teach and inspire us to trade distraction and frivolousness for healthy, long, meaningful lives.
The search for the best fitness supplements often leads people down the wrong path. Bright labels.Big promises.Influencer endorsements. And very little clarity. The supplement industry is massive, under-regulated, and confusing
If you’ve been lifting for a while, you probably look decent in a t-shirt… but your shoulders ache, your hips feel tight, and one wrong move in pickup basketball and
This week on Stronger Weekly, we’re revisiting our episode with Brad Dunn, founder of Reliant Fitness. Brad shares his journey of removing alcohol, rebuilding his life, and coaching men to
This week on Stronger Weekly, we’re pulling a classic episode from our vault. I’m joined by Eric Hinman — fitness entrepreneur, hybrid athlete, and five-time Ironman finisher — to talk
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